🩺 Health Trackers & Calculators

Monitor your health with our free online tools for BMI, Blood Pressure, Sleep, Cholesterol, Calories, and more. Filter by category or mark favorites for quick access.

All Trackers

General Health

BMI Calculator

Check your Body Mass Index to understand your weight status.

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Blood Pressure Tracker

Monitor your blood pressure readings and trends.

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Sleep Calculator

Find the best sleep and wake times for optimal rest.

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Blood Glucose Calculator

Track your blood sugar to manage diabetes risk.

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Pill/Medicine Reminder

Stay on top of your prescriptions with timely reminders.

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Habit Tracker

Build and track healthy daily routines easily.

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All-in-One Health Tracker

A complete tool to monitor multiple health metrics together.

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Chronic Disease Risk Tracker

Evaluate your risk for common chronic illnesses.

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Fitness

Body Fat Calculator

Measure body fat percentage for fitness goals.

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Creatine Calculator

Find your ideal creatine dosage for performance.

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Nutrition

Calories Tracker

Track your daily calories to manage weight effectively.

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Vitamin & Supplement Calculator

Check recommended vitamins & supplements for your needs.

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Antioxidant Calculator

Assess your antioxidant intake for better immunity.

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Diet Tracker

Log meals and maintain a healthy eating routine.

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Reproductive Health

Ovulation Tracker

Predict fertile days for conception planning.

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Pregnancy Calculator

Estimate your due date and track pregnancy progress.

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Breastfeeding & Nutrition Tracker

Log feedings and ensure proper nutrition for baby & mom.

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Kick Counter

Track baby’s kicks and monitor movement patterns easily.

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Contraction Timer

Log contractions with duration & intervals for labor tracking.

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Pregnancy Visual Tracker

See baby’s growth week by week with visual milestones.

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Mental Health

Stress Assessment

Evaluate your stress levels and coping ability.

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Mood Tracker

Track your mood patterns daily for better awareness.

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Mood & Stress Tracker

Monitor stress and mood changes together.

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Tap Counter

Count taps with ease for exercises, habits, or tracking activities.

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Pediatric

Kids BMI Calculator

Check if your child’s growth is on a healthy track.

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